Visualization

We’ve been talking about spiritual practices that connect us to our higher selves and raise our vibration. So far, we’ve covered meditation, which is all about being present and tuning into our mind, body, and soul. We also explored manifestation, the art of putting our desires out into the universe and taking aligned actions to bring them to life.

This week, I want to talk about visualization, the practice of seeing your goals as if they’ve already come true. It’s about creating a mental picture of the life you want and feeling the emotions of having already achieved it.

For example, when I wanted to have twins, I didn’t just say it out loud or put it on a vision board. I visualized it. I imagined myself in the hospital, holding my twins, feeling the joy of that moment, and seeing the proud look on my dad’s face as he met his grandchildren. I felt the emotions of that moment as if it was already real, and eventually, it became my reality.

This is the power of visualization, when you not only picture your goals but also feel the emotions that come with them, you start to attract that reality into your life. It’s like telling the universe, “This is my future, and I’m ready for it.”

If you want to learn more about how to use visualization to create the life you desire, follow Goddess Within You, or book a session I’d love to share my experiences and help guide you on your spiritual journey.

Thank you for being here, and I hope you have a beautiful week filled with clarity and inspiration.

With love,
Christine