How to know when your intuition is speaking to you?

Today, I want to touch on a question I get asked a lot by my clients: “How do I know when it’s my intuition talking?”
Or put another way: how can we tell when we’re being guided by our spirit guides or a higher source, and not just overthinking?

This is such a powerful topic, and I’ll be sharing more in the future, but here’s a gentle starting point:

One of the main ways to recognize your intuition is to ask yourself, where is this message coming from in my body?
Is it in your head? If so, that’s likely your mind your logic, your fears, your planning brain. Intuition doesn’t live there.

True intuition comes from the core. It’s a feeling in your gut, in your heart space something deep, grounded, and almost instant.

That first feeling you get? That quiet nudge before the overthinking kicks in?
That’s usually your intuition.

Another sign? Repetition.
When you keep seeing the same numbers (like 111, 222, 333…), hearing the same phrase, or coming across the same message in completely different places, those are gentle nudges from the Universe.
It could be a lyric, a billboard, or something someone says in passing that suddenly clicks. These aren't coincidences. They're confirmations.

Tuning into your intuition is really about being present.

• Present with your body.

• Present with your surroundings.

• Present with the signs beyond logic.

It’s less about thinking and more about feeling and noticing.
It’s about opening your heart, softening your mind, and letting yourself be guided.

This is just the beginning of this topic, and I’ll be sharing more in future posts. But I hope this gave you a gentle start toward trusting your own inner wisdom.

With love,
Christine